Individual / Small Group Training

Registration: Individual / Small Group Registration

One-session: $50

5-session package: $225 // with weight room: $400

10-session package: $400 // with weight room: $650

Contact about weight room only options

Packages will include a mix of small group (1-4 players) and individual workouts. Players will be placed in small groups by NLA coaches. Small groups will consist of players in similar age groups and with similar skill sets. On-court workouts will run 60-65 minutes.

Players that choose the weight room addition will get a 45-min strength & conditioning workout before/after each session.