Individual / Small Group Training
Registration: Individual / Small Group Registration
5-session package: $225 // with weight room: $400
10-session package: $400 // with weight room: $650
Contact email@example.com about weight room only options
Packages will include a mix of small group (1-4 players) and individual workouts. Players will be placed in small groups by NLA coaches. Small groups will consist of players in similar age groups and with similar skill sets. On-court workouts will run 60-65 minutes.
Players that choose the weight room addition will get a 45-min strength & conditioning workout before/after each session.